ਸਹਿਜ

Sahaj

unisexPunjabi (Sikh)SikhHindu

Sahaj is a Sikh unisex name of Punjabi (Sikh), from Sanskrit origin, meaning “Natural ease, spiritual poise”.

MeaningNatural ease, spiritual poise
GenderUnisex
OriginPunjabi (Sikh), from Sanskrit
Written asਸਹਿਜ
PronunciationSUH-hej
TraditionSikh, Hindu
Used inIndia, Canada, United Kingdom, United States

Meaning and origin of Sahaj

Sahaj comes from the Sanskrit sahaja, 'born together', meaning natural or innate. In Sikh teaching it is a key word for the calm, balanced state of spiritual peace that arises from union with God, and it appears often in the Guru Granth Sahib. In everyday Punjabi and Hindi it simply means easy or natural. The Sikh Sahaj Path is the unhurried reading of the full scripture.

Is Sahaj a Sikh name?

In Sikhism sahaj describes the inner equipoise of a soul attuned to God. Like most Sikh names it can be given to girls or boys, with Kaur or Singh after it.

How popular is Sahaj?

A popular modern name among Sikh families.

Gifts with the name Sahaj

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Spellings and variants of Sahaj

SehajSahej

Names similar to Sahaj

More Sikh unisex names

Frequently asked questions

What does the name Sahaj mean?

Sahaj means 'Natural ease, spiritual poise'. It is of Punjabi (Sikh), from Sanskrit origin.

Is Sahaj a Sikh name?

In Sikhism sahaj describes the inner equipoise of a soul attuned to God. Like most Sikh names it can be given to girls or boys, with Kaur or Singh after it.

How do you pronounce Sahaj?

Sahaj is pronounced SUH-hej.

Is Sahaj a boy or girl name?

Sahaj is used for both boys and girls.

Updated October 2026. Spotted a mistake? Tell us.